How To Cure Hoarseness Or Missing Voice
The larynx is also called the voice box, is part of the respiratory tract containing the vocal cords. Outer wall of the cartilaginous larynx is often referred to as the 'Adams apple', two muscle bands that form the letter 'V' in the larynx. When singing or speaking, the vocal cords vibrate and produce sound. Hoarseness or loss will certainly interfere with the activity, especially if you are a broadcaster or a singer who works rely on the sound.
Hoarseness can be caused by several factors. The most common is irritation and injury to the vocal cords or acute laryngitis, which is caused by upper respiratory tract infection (usually viral) and more often due to overuse or misuse of sounds, such as from high-pitched cry or song.
Here are some other causes hoarse voice:
* Benign vocal cord nodules
* Gastroesophageal reflux disease (GERD) are symptoms or mucosal damage produced by abnormal reflux of stomach acid in the esophagus
* Allergies
* Smoking or inhaling irritants
* Tonsil
* Trauma of the larynx or vocal cords
* Neurological conditions such as Parkinson's disease and stroke
* Cancer of the larynx
There are some surefire ways to cure hoarseness:
- Do not speak let alone whisper voice
When he was hoarse, do not use sound for a while. Do not talk let alone whisper, because whispering can be more stressful than normal speech the vocal cords.
- Increase the drinking of hot drinks
Drink plenty of warm drinks will soothe your throat. Drink 6 to 8 glasses per day will help keep the throat moist. But do not drink coffee or other caffeinated beverages, as this will aggravate your voice.
- Eat porridge so easy to swallow
Pureed or soft foods that easily swallowed to help overcome temporary hoarseness.
- Avoid dry environments
Due to a dry environment can create and exacerbate dry throat hoarseness.
- Antibiotics
Acute laryngitis is caused by upper respiratory tract infection, will usually correct itself as the body clean of infection. Conservative treatments that suppress the cough (no alcohol), antibiotics or pain relievers can also help.
- Avoid smoking
If your hoarseness caused by too much smoking, then stop the habit, because it not only makes the voice hoarse, but also a precursor to a wide range of degenerative diseases.
- Inhalation of vapors
Inhaling steam from hot water to reduce inflammation and thin the mucus, as well as relieve hoarseness.
- Avoid mouthwash
Avoid using mouthwash that contains alcohol, because alcohol can aggravate the irritation.
" How To Cure Hoarseness Or Missing Voice "
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